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Robert Belka 5000m row

5,000m

Meters

22:51.3

Time

2:17.1

Pace

287

Calories

108

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate28

February 16, 2022 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.3 5,000m 2:17.1 136 767 28 108
2:19.6 500m 2:19.6 129 742 28
2:18.7 1,000m 2:18.7 131 751 28
2:17.9 1,500m 2:17.9 133 759 28
2:16.6 2,000m 2:16.6 137 772 28
2:17.7 2,500m 2:17.7 134 761 28 105
2:14.3 3,000m 2:14.3 144 797 28 112
2:15.2 3,500m 2:15.2 142 787 28 109
2:14.7 4,000m 2:14.7 143 792 28 109
2:17.9 4,500m 2:17.9 133 759 28 109
2:18.8 5,000m 2:18.8 131 750 28 107