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Robert Belka 5000m row

5,000m

Meters

22:59.2

Time

2:17.9

Pace

286

Calories

80

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate27

February 17, 2022 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:59.2 5,000m 2:17.9 133 759 27 80
2:18.9 500m 2:18.9 131 749 27
2:19.7 1,000m 2:19.7 128 741 27
2:20.5 1,500m 2:20.5 126 734 26
2:17.7 2,000m 2:17.7 134 761 27
2:18.0 2,500m 2:18.0 133 758 28 72
2:18.6 3,000m 2:18.6 131 752 27 46
2:18.8 3,500m 2:18.8 131 750 27 62
2:17.5 4,000m 2:17.5 135 763 27 94
2:17.2 4,500m 2:17.2 136 766 28 100
2:12.1 5,000m 2:12.1 152 822 28 110