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Robert Belka 5000m row

5,000m

Meters

22:34.1

Time

2:15.4

Pace

291

Calories

Average Watts141
Calories Per Hour785
Stroke Rate27

February 18, 2022 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.1 5,000m 2:15.4 141 785 27
2:16.3 500m 2:16.3 138 775 27
2:16.3 1,000m 2:16.3 138 775 27
2:16.5 1,500m 2:16.5 138 773 28
2:15.5 2,000m 2:15.5 141 784 27
2:12.9 2,500m 2:12.9 149 813 28
2:14.9 3,000m 2:14.9 143 790 28
2:13.7 3,500m 2:13.7 146 804 28
2:16.1 4,000m 2:16.1 139 777 27
2:15.9 4,500m 2:15.9 139 779 27
2:15.9 5,000m 2:15.9 139 779 28