Robert Belka 3:15 row
638m
Meters
3:15.7
Time
2:33.3
Pace
33
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
February 19, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 638m | 2:33.3 | 97 | 633 | 22 |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 23 |
| 3:15.7 | 138m | 2:19.1 | 130 | 747 | 22 |