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Robert Belka 5000m row

5,000

Meters

22:20.9

Time

2:14.0

Pace

292

Calories

107

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate27

February 19, 2022 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:20.9 5,000 2:14.0 145 799 292 27 107
2:15.3 500 2:15.3 141 786 29 28 107
2:15.1 1,000 2:15.1 142 788 29 28 105
2:14.2 1,500 2:14.2 145 798 29 28 106
2:11.8 2,000 2:11.8 153 826 30 27 112
2:13.2 2,500 2:13.2 148 809 29 28 109
2:11.7 3,000 2:11.7 153 827 30 28 110
2:13.8 3,500 2:13.8 146 802 29 27 106
2:15.0 4,000 2:15.0 142 789 29 28 104
2:15.0 4,500 2:15.0 142 789 29 28 105
2:15.8 5,000 2:15.8 140 780 29 27 107