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Robert Belka 5000m row

5,000m

Meters

22:24.9

Time

2:14.4

Pace

292

Calories

136

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate27

February 20, 2022 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.9 5,000m 2:14.4 144 795 27 136
2:14.1 500m 2:14.1 145 799 28 141
2:15.9 1,000m 2:15.9 139 779 28 134
2:17.2 1,500m 2:17.2 136 766 28 114
2:16.5 2,000m 2:16.5 138 773 27 154
2:13.7 2,500m 2:13.7 146 804 28 149
2:13.2 3,000m 2:13.2 148 809 27 148
2:15.7 3,500m 2:15.7 140 782 28 118
2:13.2 4,000m 2:13.2 148 809 28 139
2:12.8 4,500m 2:12.8 149 814 28 134
2:12.7 5,000m 2:12.7 150 815 28 137