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Robert Belka 5000m row

5,000m

Meters

22:37.1

Time

2:15.7

Pace

291

Calories

125

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate27

February 21, 2022 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:37.1 5,000m 2:15.7 140 781 27 125
2:17.1 500m 2:17.1 136 767 27 96
2:17.9 1,000m 2:17.9 133 759 27 93
2:16.4 1,500m 2:16.4 138 774 27 96
2:15.4 2,000m 2:15.4 141 785 27 133
2:13.6 2,500m 2:13.6 147 805 27 130
2:12.3 3,000m 2:12.3 151 820 27 144
2:14.6 3,500m 2:14.6 144 793 27 157
2:15.7 4,000m 2:15.7 140 782 27 133
2:16.9 4,500m 2:16.9 136 769 27 130
2:17.3 5,000m 2:17.3 135 765 28 141