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Robert Belka 5000m row

5,000m

Meters

22:22.3

Time

2:14.2

Pace

292

Calories

Average Watts145
Calories Per Hour798
Stroke Rate27

February 22, 2022 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.3 5,000m 2:14.2 145 798 27
2:11.9 500m 2:11.9 153 824 28
2:13.2 1,000m 2:13.2 148 809 28
2:13.6 1,500m 2:13.6 147 805 28
2:13.3 2,000m 2:13.3 148 808 28
2:11.9 2,500m 2:11.9 153 824 28
2:14.2 3,000m 2:14.2 145 798 28
2:14.5 3,500m 2:14.5 144 795 27
2:15.2 4,000m 2:15.2 142 787 28
2:17.0 4,500m 2:17.0 136 768 27
2:17.7 5,000m 2:17.7 134 761 27