Robert Belka 7222m row
7,222m
Meters
32:22.5
Time
2:14.4
Pace
427
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
February 22, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.5 | 7,222m | 2:14.4 | 144 | 795 | 26 | 125 |
| 6:42.8 | 1,500m | 2:14.2 | 145 | 797 | 27 | 113 |
| 6:40.9 | 3,000m | 2:13.6 | 147 | 804 | 27 | 129 |
| 6:48.2 | 4,500m | 2:16.0 | 139 | 778 | 27 | 135 |
| 6:39.6 | 6,000m | 2:13.2 | 148 | 809 | 27 | 129 |
| 5:30.8 | 7,222m | 2:15.3 | 141 | 785 | 27 | 122 |