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Robert Belka 5000m row

5,000m

Meters

22:28.8

Time

2:14.8

Pace

290

Calories

106

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate27

February 25, 2022 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.8 5,000m 2:14.8 143 790 27 106
2:15.3 500m 2:15.3 141 786 27
2:14.6 1,000m 2:14.6 144 793 27
2:15.3 1,500m 2:15.3 141 786 27
2:14.3 2,000m 2:14.3 144 797 27
2:15.4 2,500m 2:15.4 141 785 27 105
2:13.5 3,000m 2:13.5 147 806 27 107
2:14.8 3,500m 2:14.8 143 791 27 106
2:13.3 4,000m 2:13.3 148 808 27 111
2:16.5 4,500m 2:16.5 138 773 27 104
2:15.8 5,000m 2:15.8 140 780 27 106