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Robert Belka 5000m row

5,000m

Meters

22:48.6

Time

2:16.8

Pace

289

Calories

108

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate26

February 25, 2022 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.6 5,000m 2:16.8 137 769 26 108
2:16.9 500m 2:16.9 136 769 27 105
2:16.9 1,000m 2:16.9 136 769 27 106
2:15.6 1,500m 2:15.6 140 783 27 108
2:16.3 2,000m 2:16.3 138 775 27 109
2:17.4 2,500m 2:17.4 135 764 27 106
2:17.3 3,000m 2:17.3 135 765 27 112
2:23.7 3,500m 2:23.7 118 705 25 107
2:15.8 4,000m 2:15.8 140 780 27 110
2:14.1 4,500m 2:14.1 145 799 27 114
2:14.4 5,000m 2:14.4 144 796 27 108