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Robert Belka 5000m row

5,000m

Meters

22:41.3

Time

2:16.1

Pace

289

Calories

110

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate26

February 25, 2022 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:41.3 5,000m 2:16.1 139 777 26 110
2:16.2 500m 2:16.2 139 776 27 109
2:14.2 1,000m 2:14.2 145 798 27 113
2:14.6 1,500m 2:14.6 144 793 27 110
2:18.0 2,000m 2:18.0 133 758 27 108
2:16.1 2,500m 2:16.1 139 777 27 109
2:20.2 3,000m 2:20.2 127 737 27 104
2:16.2 3,500m 2:16.2 139 776 27 113
2:17.9 4,000m 2:17.9 133 759 26 109
2:15.0 4,500m 2:15.0 142 789 27 111
2:13.1 5,000m 2:13.1 148 810 28 116