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Robert Belka 5000m row

5,000m

Meters

23:31.5

Time

2:21.1

Pace

281

Calories

101

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate26

February 26, 2022 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:31.5 5,000m 2:21.1 124 728 26 101
2:24.3 500m 2:24.3 116 700 26 101
2:21.0 1,000m 2:21.0 125 729 27 99
2:18.2 1,500m 2:18.2 133 756 28 104
2:19.6 2,000m 2:19.6 129 742 28 102
2:19.6 2,500m 2:19.6 129 742 28 102
2:17.8 3,000m 2:17.8 134 760 27 105
2:37.0 3,500m 2:37.0 90 611 24 100
2:19.2 4,000m 2:19.2 130 746 27 97
2:19.5 4,500m 2:19.5 129 743 27 101
2:15.3 5,000m 2:15.3 141 786 28 105