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Robert Belka 5000m row

5,000m

Meters

21:58.7

Time

2:11.8

Pace

297

Calories

108

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate28

February 27, 2022 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.7 5,000m 2:11.8 153 825 28 108
2:13.7 500m 2:13.7 146 804 28
2:13.0 1,000m 2:13.0 149 812 28
2:12.8 1,500m 2:12.8 149 814 28 103
2:12.2 2,000m 2:12.2 151 821 28 103
2:12.2 2,500m 2:12.2 151 821 28 104
2:12.8 3,000m 2:12.8 149 814 28 107
2:13.5 3,500m 2:13.5 147 806 28 106
2:13.0 4,000m 2:13.0 149 812 28 109
2:08.9 4,500m 2:08.9 163 862 28 118
2:06.8 5,000m 2:06.8 172 890 28 118