Robert Belka 21097m row

21,097m

Meters

1:36:41.4

Time

2:17.4

Pace

1218

Calories

95

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate27

February 28, 2022 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:41.4 21,097m 2:17.4 135 763 27 95
4:26.2 1,000m 2:13.1 148 810 28
4:27.5 2,000m 2:13.7 146 803 27
4:24.6 3,000m 2:12.3 151 820 28 33
4:22.4 4,000m 2:11.2 155 833 28 108
4:27.2 5,000m 2:13.6 147 805 26 106
4:25.8 6,000m 2:12.9 149 813 28 108
4:23.4 7,000m 2:11.7 153 827 28 114
4:26.1 8,000m 2:13.0 149 811 28 110
4:26.5 9,000m 2:13.2 148 809 27 110
4:32.6 10,000m 2:16.3 138 775 28 104
4:34.5 11,000m 2:17.2 135 765 27 108
4:31.8 12,000m 2:15.9 139 779 27 104
4:43.4 13,000m 2:21.7 123 723 27 96
4:39.2 14,000m 2:19.6 129 742 27 97
4:43.9 15,000m 2:21.9 122 721 27 92
4:43.6 16,000m 2:21.8 123 722 27 88
4:44.3 17,000m 2:22.1 122 719 27 94
4:43.8 18,000m 2:21.9 122 721 26 98
4:51.6 19,000m 2:25.8 113 688 27 74
4:55.8 20,000m 2:27.9 108 672 26 90
4:41.0 21,000m 2:20.5 126 734 27 92
0:26.2 21,097m 2:15.0 142 789 27 87