Robert Belka 21097m row
21,097m
Meters
1:36:41.4
Time
2:17.4
Pace
1218
Calories
95
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 27 |
February 28, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:41.4 | 21,097m | 2:17.4 | 135 | 763 | 27 | 95 |
4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 28 | |
4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 27 | |
4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 28 | 33 |
4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 28 | 108 |
4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 26 | 106 |
4:25.8 | 6,000m | 2:12.9 | 149 | 813 | 28 | 108 |
4:23.4 | 7,000m | 2:11.7 | 153 | 827 | 28 | 114 |
4:26.1 | 8,000m | 2:13.0 | 149 | 811 | 28 | 110 |
4:26.5 | 9,000m | 2:13.2 | 148 | 809 | 27 | 110 |
4:32.6 | 10,000m | 2:16.3 | 138 | 775 | 28 | 104 |
4:34.5 | 11,000m | 2:17.2 | 135 | 765 | 27 | 108 |
4:31.8 | 12,000m | 2:15.9 | 139 | 779 | 27 | 104 |
4:43.4 | 13,000m | 2:21.7 | 123 | 723 | 27 | 96 |
4:39.2 | 14,000m | 2:19.6 | 129 | 742 | 27 | 97 |
4:43.9 | 15,000m | 2:21.9 | 122 | 721 | 27 | 92 |
4:43.6 | 16,000m | 2:21.8 | 123 | 722 | 27 | 88 |
4:44.3 | 17,000m | 2:22.1 | 122 | 719 | 27 | 94 |
4:43.8 | 18,000m | 2:21.9 | 122 | 721 | 26 | 98 |
4:51.6 | 19,000m | 2:25.8 | 113 | 688 | 27 | 74 |
4:55.8 | 20,000m | 2:27.9 | 108 | 672 | 26 | 90 |
4:41.0 | 21,000m | 2:20.5 | 126 | 734 | 27 | 92 |
0:26.2 | 21,097m | 2:15.0 | 142 | 789 | 27 | 87 |