Robert Belka 1000m row

1,000m

Meters

4:19.5

Time

2:09.7

Pace

58

Calories

107

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate28

February 28, 2022 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.5 1,000m 2:09.7 160 851 28 107
0:27.5 100m 2:17.5 135 763 28 88
0:26.8 200m 2:14.0 145 800 27 97
0:26.5 300m 2:12.5 150 817 27 106
0:26.1 400m 2:10.5 157 841 30 108
0:26.1 500m 2:10.5 157 841 28 112
0:25.9 600m 2:09.5 161 854 30 110
0:25.9 700m 2:09.5 161 854 28 110
0:25.6 800m 2:08.0 167 874 28 111
0:24.6 900m 2:03.0 188 947 32 114
0:24.5 1,000m 2:02.5 190 955 29 114