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Robert Belka 5000m row

5,000m

Meters

22:18.3

Time

2:13.8

Pace

294

Calories

117

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate27

March 04, 2022 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.3 5,000m 2:13.8 146 802 27 117
2:18.3 500m 2:18.3 132 755 26 98
2:14.4 1,000m 2:14.4 144 796 28 102
2:11.2 1,500m 2:11.2 155 833 28 112
2:10.0 2,000m 2:10.0 159 848 29 111
2:11.9 2,500m 2:11.9 153 824 28 106
2:13.1 3,000m 2:13.1 148 810 28 116
2:16.0 3,500m 2:16.0 139 778 27 116
2:12.6 4,000m 2:12.6 150 816 28 135
2:15.2 4,500m 2:15.2 142 787 28 145
2:15.6 5,000m 2:15.6 140 783 27 134