5000m row on September 24, 2022

Robert Belka 5000m row

5,000m

Meters

21:58.6

Time

2:11.8

Pace

298

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:58.6	5,000m	2:11.8	153	825	27
2:11.2	500m	2:11.2	155	833	28
2:12.2	1,000m	2:12.2	151	821	28
2:15.9	1,500m	2:15.9	139	779	28
2:15.0	2,000m	2:15.0	142	789	28
2:14.6	2,500m	2:14.6	144	793	28
2:14.1	3,000m	2:14.1	145	799	27
2:16.5	3,500m	2:16.5	138	773	27
2:14.0	4,000m	2:14.0	145	800	27
2:05.9	4,500m	2:05.9	175	903	28
1:59.3	5,000m	1:59.3	206	1009	28