Robert Belka 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
135
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
September 30, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 29 | 135 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 | 111 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 | 126 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 139 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 149 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 154 |