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Robert Belka 5000m row

5,000m

Meters

20:58.9

Time

2:05.8

Pace

310

Calories

130

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate27

October 02, 2022 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.9 5,000m 2:05.8 175 903 27 130
2:10.1 500m 2:10.1 159 847 28
2:08.9 1,000m 2:08.9 163 862 28
2:09.1 1,500m 2:09.1 163 859 27 117
2:05.5 2,000m 2:05.5 177 909 27 121
2:09.1 2,500m 2:09.1 163 859 28 120
2:05.9 3,000m 2:05.9 175 903 27 131
2:05.5 3,500m 2:05.5 177 909 27 129
2:04.0 4,000m 2:04.0 184 931 28 136
2:01.5 4,500m 2:01.5 195 971 28 141
1:59.2 5,000m 1:59.2 207 1011 29 149