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Robert Belka 5000m row

5,000m

Meters

22:27.7

Time

2:14.7

Pace

292

Calories

113

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate27

October 04, 2022 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.7 5,000m 2:14.7 143 792 27 113
2:15.9 500m 2:15.9 139 779 27
2:16.6 1,000m 2:16.6 137 772 27 105
2:16.2 1,500m 2:16.2 139 776 27 108
2:16.1 2,000m 2:16.1 139 777 27 107
2:15.7 2,500m 2:15.7 140 782 27 109
2:17.4 3,000m 2:17.4 135 764 27 115
2:16.7 3,500m 2:16.7 137 771 27 112
2:10.4 4,000m 2:10.4 158 843 27 118
2:13.5 4,500m 2:13.5 147 806 27 127
2:09.3 5,000m 2:09.3 162 857 28 121