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Robert Belka 10000m row

10,000m

Meters

46:10.6

Time

2:18.5

Pace

567

Calories

126

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate27
Stroke Count1264
Drag Factor125

January 03, 2023 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:10.6 10,000m 2:18.5 132 753 27 126
2:15.9 500m 2:15.9 139 779 27 119
2:16.8 1,000m 2:16.8 137 770 27 127
2:16.2 1,500m 2:16.2 139 776 27 128
2:17.2 2,000m 2:17.2 136 766 28 122
2:20.5 2,500m 2:20.5 126 734 27 125
2:20.1 3,000m 2:20.1 127 738 27 123
2:19.9 3,500m 2:19.9 128 739 27 125
2:21.2 4,000m 2:21.2 124 727 27 124
2:20.8 4,500m 2:20.8 125 731 28 124
2:19.5 5,000m 2:19.5 129 743 28 124
2:19.3 5,500m 2:19.3 129 745 27 124
2:16.1 6,000m 2:16.1 139 777 27 128
2:18.8 6,500m 2:18.8 131 750 27 127
2:19.0 7,000m 2:19.0 130 748 27 130
2:19.3 7,500m 2:19.3 129 745 28 127
2:20.6 8,000m 2:20.6 126 733 27 127
2:17.5 8,500m 2:17.5 135 763 27 130
2:18.7 9,000m 2:18.7 131 751 27 129
2:18.5 9,500m 2:18.5 132 753 28 129
2:14.7 10,000m 2:14.7 143 792 28 135

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Workout Graph

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