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Robert Belka 21097m row

21,097

Meters

1:38:37.2

Time

2:20.2

Pace

1216

Calories

83

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate26
Stroke Count2635
Drag Factor112

January 04, 2023 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:37.2 21,097 2:20.2 127 736 1216 26 83
4:30.4 1,000 2:15.2 142 787 59 28
4:34.0 2,000 2:17.0 136 768 58 27
4:33.5 3,000 2:16.7 137 771 58 27 57
4:33.9 4,000 2:16.9 136 768 58 27 125
4:35.4 5,000 2:17.7 134 761 58 27 86
4:34.6 6,000 2:17.3 135 765 58 28 69
4:40.0 7,000 2:20.0 128 738 57 27 127
4:39.0 8,000 2:19.5 129 743 57 27 97
5:29.6 9,000 2:44.8 78 569 57 23 130
4:34.1 10,000 2:17.0 136 767 58 28 127
4:30.4 11,000 2:15.2 142 787 59 27 101
4:38.3 12,000 2:19.1 130 747 57 27 94
5:17.6 13,000 2:38.8 87 600 57 23 127
4:38.7 14,000 2:19.3 129 745 57 27 81
4:33.3 15,000 2:16.6 137 772 58 27 116
4:33.8 16,000 2:16.9 136 769 58 27 88
4:37.8 17,000 2:18.9 131 749 57 27 81
4:43.9 18,000 2:21.9 122 721 56 27 71
4:42.7 19,000 2:21.3 124 726 57 27 67
4:42.0 20,000 2:21.0 125 729 57 27 61
4:30.3 21,000 2:15.1 142 787 59 27 61
0:23.8 21,097 2:02.6 190 952 6 30 73

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Workout Graph

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