Robert Belka 21097m row
21,097m
Meters
1:38:37.2
Time
2:20.2
Pace
1216
Calories
83
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 26 |
Stroke Count | 2635 |
Drag Factor | 112 |
January 04, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:37.2 | 21,097m | 2:20.2 | 127 | 736 | 26 | 83 |
4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 28 | |
4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 27 | |
4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 27 | 57 |
4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 27 | 125 |
4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 27 | 86 |
4:34.6 | 6,000m | 2:17.3 | 135 | 765 | 28 | 69 |
4:40.0 | 7,000m | 2:20.0 | 128 | 738 | 27 | 127 |
4:39.0 | 8,000m | 2:19.5 | 129 | 743 | 27 | 97 |
5:29.6 | 9,000m | 2:44.8 | 78 | 569 | 23 | 130 |
4:34.1 | 10,000m | 2:17.0 | 136 | 767 | 28 | 127 |
4:30.4 | 11,000m | 2:15.2 | 142 | 787 | 27 | 101 |
4:38.3 | 12,000m | 2:19.1 | 130 | 747 | 27 | 94 |
5:17.6 | 13,000m | 2:38.8 | 87 | 600 | 23 | 127 |
4:38.7 | 14,000m | 2:19.3 | 129 | 745 | 27 | 81 |
4:33.3 | 15,000m | 2:16.6 | 137 | 772 | 27 | 116 |
4:33.8 | 16,000m | 2:16.9 | 136 | 769 | 27 | 88 |
4:37.8 | 17,000m | 2:18.9 | 131 | 749 | 27 | 81 |
4:43.9 | 18,000m | 2:21.9 | 122 | 721 | 27 | 71 |
4:42.7 | 19,000m | 2:21.3 | 124 | 726 | 27 | 67 |
4:42.0 | 20,000m | 2:21.0 | 125 | 729 | 27 | 61 |
4:30.3 | 21,000m | 2:15.1 | 142 | 787 | 27 | 61 |
0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 30 | 73 |
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21097 m