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Robert Belka 10000m row

10,000m

Meters

44:18.1

Time

2:12.9

Pace

591

Calories

122

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate26
Stroke Count1182
Drag Factor157

January 12, 2023 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:18.1 10,000m 2:12.9 149 813 26 122
2:10.5 500m 2:10.5 157 841 27 87
2:13.0 1,000m 2:13.0 149 812 27 116
2:15.1 1,500m 2:15.1 142 788 26 114
2:15.0 2,000m 2:15.0 142 789 27 114
2:16.5 2,500m 2:16.5 138 773 27 112
2:15.5 3,000m 2:15.5 141 784 27 116
2:14.6 3,500m 2:14.6 144 793 26 119
2:16.2 4,000m 2:16.2 139 776 26 120
2:14.9 4,500m 2:14.9 143 790 27 123
2:13.9 5,000m 2:13.9 146 801 27 123
2:12.9 5,500m 2:12.9 149 813 26 125
2:14.4 6,000m 2:14.4 144 796 27 123
2:16.1 6,500m 2:16.1 139 777 26 123
2:15.3 7,000m 2:15.3 141 786 27 119
2:12.6 7,500m 2:12.6 150 816 27 127
2:11.5 8,000m 2:11.5 154 829 26 128
2:11.1 8,500m 2:11.1 155 834 27 134
2:09.3 9,000m 2:09.3 162 857 27 132
2:06.1 9,500m 2:06.1 175 900 27 139
2:03.3 10,000m 2:03.3 187 942 28 146

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Workout Graph

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