Robert Belka 500m row

500m

Meters

2:09.8

Time

2:09.8

Pace

29

Calories

Average Watts160
Calories Per Hour850
Stroke Rate29

January 08, 2023 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.8 500m 2:09.8 160 850 29
0:26.7 100m 2:13.5 147 806 29
0:25.8 200m 2:09.0 163 861 28
0:25.8 300m 2:09.0 163 861 28
0:26.0 400m 2:10.0 159 848 30
0:25.5 500m 2:07.5 169 881 31