Robert Belka 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
January 08, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 28 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 29 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 28 |