Robert Belka 500m row
500m
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
112
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 102 |
January 19, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 32 | 112 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 | 113 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 113 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | 112 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 112 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 | 113 |
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500 m