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Robert Belka 10000m row

10,000m

Meters

42:57.8

Time

2:08.8

Pace

607

Calories

62

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate26
Stroke Count1141
Drag Factor132

January 20, 2023 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.8 10,000m 2:08.8 163 862 26 62
2:03.1 500m 2:03.1 188 945 27
2:06.9 1,000m 2:06.9 171 889 26
2:08.2 1,500m 2:08.2 166 871 27
2:09.1 2,000m 2:09.1 163 859 26
2:09.4 2,500m 2:09.4 162 855 27
2:08.5 3,000m 2:08.5 165 867 26 32
2:09.4 3,500m 2:09.4 162 855 26 53
2:09.9 4,000m 2:09.9 160 849 26 58
2:11.0 4,500m 2:11.0 156 835 26 56
2:12.6 5,000m 2:12.6 150 816 27 71
2:13.1 5,500m 2:13.1 148 810 26 77
2:12.0 6,000m 2:12.0 152 823 26 111
2:13.8 6,500m 2:13.8 146 802 27 94
2:14.2 7,000m 2:14.2 145 798 27 98
2:09.6 7,500m 2:09.6 161 853 26 90
2:11.9 8,000m 2:11.9 153 824 26 94
2:06.2 8,500m 2:06.2 174 899 26 121
2:08.7 9,000m 2:08.7 164 865 27 89
2:00.8 9,500m 2:00.8 199 983 26 97
1:59.5 10,000m 1:59.5 205 1005 28 117

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Workout Graph

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