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Robert Belka 21097m row

21,097m

Meters

1:40:35.4

Time

2:23.0

Pace

1249

Calories

112

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate25
Stroke Count2521
Drag Factor120

January 21, 2023 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:35.4 21,097m 2:23.0 120 711 25 112
4:19.1 1,000m 2:09.5 161 854 28 32
4:26.5 2,000m 2:13.2 148 809 27 34
9:43.4 3,000m 4:51.7 14 348 11 91
4:16.2 4,000m 2:08.1 167 873 28 129
4:15.7 5,000m 2:07.8 167 876 28 130
4:16.6 6,000m 2:08.3 166 870 28 128
4:19.2 7,000m 2:09.6 161 853 28 127
4:14.5 8,000m 2:07.2 170 884 28 135
4:21.2 9,000m 2:10.6 157 840 27 129
4:23.2 10,000m 2:11.6 154 828 27 131
4:19.7 11,000m 2:09.8 160 850 27 129
5:02.7 12,000m 2:31.3 101 647 23 126
4:28.3 13,000m 2:14.1 145 798 27 122
4:32.0 14,000m 2:16.0 139 778 27 119
5:06.2 15,000m 2:33.1 98 635 23 118
4:39.2 16,000m 2:19.6 129 742 26 110
4:45.8 17,000m 2:22.9 120 712 26 110
4:43.8 18,000m 2:21.9 122 721 26 113
4:41.4 19,000m 2:20.7 126 732 26 109
4:41.2 20,000m 2:20.6 126 733 26 110
4:32.9 21,000m 2:16.4 138 774 27 119
0:26.6 21,097m 2:17.1 136 767 27 118

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Workout Graph

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