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Robert Belka 10000m row

10,000m

Meters

42:34.5

Time

2:07.7

Pace

614

Calories

126

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate27

January 28, 2023 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:34.5 10,000m 2:07.7 168 878 27 126
2:06.5 500m 2:06.5 173 895 28
2:07.6 1,000m 2:07.6 168 879 27
2:09.4 1,500m 2:09.4 162 855 28
2:05.4 2,000m 2:05.4 177 910 28
2:01.3 2,500m 2:01.3 196 974 26 130
2:08.3 3,000m 2:08.3 166 870 27 119
2:08.3 3,500m 2:08.3 166 870 27 115
2:07.5 4,000m 2:07.5 169 881 27 121
2:07.2 4,500m 2:07.2 170 885 27 122
2:05.2 5,000m 2:05.2 178 913 27 129
2:08.0 5,500m 2:08.0 167 874 27 129
2:05.2 6,000m 2:05.2 178 913 27 133
2:04.9 6,500m 2:04.9 180 918 27 132
2:06.1 7,000m 2:06.1 175 900 27 136
2:10.1 7,500m 2:10.1 159 847 27 129
2:09.5 8,000m 2:09.5 161 854 27 130
2:11.1 8,500m 2:11.1 155 834 27 127
2:12.2 9,000m 2:12.2 151 821 27 120
2:13.3 9,500m 2:13.3 148 808 27 119
2:07.1 10,000m 2:07.1 170 886 28 139