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Robert Belka 21097m row

21,097m

Meters

1:39:10.0

Time

2:21.0

Pace

1201

Calories

72

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate25

January 30, 2023 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:10.0 21,097m 2:21.0 125 729 25 72
4:16.7 1,000m 2:08.3 166 869 28 73
4:24.2 2,000m 2:12.1 152 822 27 51
4:28.6 3,000m 2:14.3 144 797 27 88
4:56.4 4,000m 2:28.2 108 670 24 102
4:31.6 5,000m 2:15.8 140 780 27 69
4:33.3 6,000m 2:16.6 137 772 27 61
4:36.5 7,000m 2:18.2 132 755 26 56
4:37.8 8,000m 2:18.9 131 749 26 80
4:50.9 9,000m 2:25.4 114 691 25
4:36.0 10,000m 2:18.0 133 758 26
4:35.5 11,000m 2:17.7 134 760 26
5:12.0 12,000m 2:36.0 92 617 23
4:39.3 13,000m 2:19.6 129 742 26
4:38.4 14,000m 2:19.2 130 746 26
5:04.9 15,000m 2:32.4 99 639 24
5:10.0 16,000m 2:35.0 94 623 23
4:41.1 17,000m 2:20.5 126 733 26
4:39.4 18,000m 2:19.7 128 741 26
4:49.7 19,000m 2:24.8 115 696 27
4:39.5 20,000m 2:19.7 128 741 27
4:40.9 21,000m 2:20.4 126 734 27
0:27.3 21,097m 2:20.7 126 732 26