Robert Belka 21097m row
21,097m
Meters
1:39:54.3
Time
2:22.0
Pace
1194
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 26 |
February 06, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:39:54.3 | 21,097m | 2:22.0 | 122 | 720 | 26 |
4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 27 |
4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 28 |
4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 27 |
4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 27 |
4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 25 |
4:40.1 | 6,000m | 2:20.0 | 127 | 738 | 27 |
4:38.9 | 7,000m | 2:19.4 | 129 | 744 | 26 |
4:40.1 | 8,000m | 2:20.0 | 127 | 738 | 27 |
4:36.3 | 9,000m | 2:18.1 | 133 | 756 | 27 |
4:48.6 | 10,000m | 2:24.3 | 116 | 700 | 26 |
5:13.6 | 11,000m | 2:36.8 | 91 | 612 | 24 |
4:43.1 | 12,000m | 2:21.5 | 123 | 724 | 27 |
4:52.8 | 13,000m | 2:26.4 | 112 | 683 | 26 |
4:38.9 | 14,000m | 2:19.4 | 129 | 744 | 27 |
4:45.8 | 15,000m | 2:22.9 | 120 | 712 | 27 |
5:28.6 | 16,000m | 2:44.3 | 79 | 571 | 23 |
4:48.6 | 17,000m | 2:24.3 | 116 | 700 | 27 |
4:55.5 | 18,000m | 2:27.7 | 109 | 673 | 26 |
4:46.3 | 19,000m | 2:23.1 | 119 | 710 | 27 |
4:37.9 | 20,000m | 2:18.9 | 130 | 749 | 27 |
4:40.8 | 21,000m | 2:20.4 | 126 | 735 | 27 |
0:25.8 | 21,097m | 2:12.9 | 149 | 812 | 30 |