Robert Belka 21097m row

21,097m

Meters

1:39:54.3

Time

2:22.0

Pace

1194

Calories

Average Watts122
Calories Per Hour720
Stroke Rate26

February 06, 2023 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:54.3 21,097m 2:22.0 122 720 26
4:28.7 1,000m 2:14.3 144 796 27
4:19.1 2,000m 2:09.5 161 854 28
4:30.5 3,000m 2:15.2 141 786 27
4:30.2 4,000m 2:15.1 142 788 27
4:43.9 5,000m 2:21.9 122 721 25
4:40.1 6,000m 2:20.0 127 738 27
4:38.9 7,000m 2:19.4 129 744 26
4:40.1 8,000m 2:20.0 127 738 27
4:36.3 9,000m 2:18.1 133 756 27
4:48.6 10,000m 2:24.3 116 700 26
5:13.6 11,000m 2:36.8 91 612 24
4:43.1 12,000m 2:21.5 123 724 27
4:52.8 13,000m 2:26.4 112 683 26
4:38.9 14,000m 2:19.4 129 744 27
4:45.8 15,000m 2:22.9 120 712 27
5:28.6 16,000m 2:44.3 79 571 23
4:48.6 17,000m 2:24.3 116 700 27
4:55.5 18,000m 2:27.7 109 673 26
4:46.3 19,000m 2:23.1 119 710 27
4:37.9 20,000m 2:18.9 130 749 27
4:40.8 21,000m 2:20.4 126 735 27
0:25.8 21,097m 2:12.9 149 812 30