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Robert Belka 5000m row

5,000m

Meters

22:58.2

Time

2:17.8

Pace

285

Calories

113

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate26

February 13, 2023 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:58.2 5,000m 2:17.8 134 760 26 113
2:16.0 500m 2:16.0 139 778 26 113
2:17.9 1,000m 2:17.9 133 759 27 112
2:20.4 1,500m 2:20.4 126 735 26 110
2:17.0 2,000m 2:17.0 136 768 26 118
2:15.0 2,500m 2:15.0 142 789 27 114
2:18.6 3,000m 2:18.6 131 752 26 110
2:18.5 3,500m 2:18.5 132 753 26 114
2:20.5 4,000m 2:20.5 126 734 26 109
2:20.2 4,500m 2:20.2 127 737 26 112
2:14.2 5,000m 2:14.2 145 798 27 121