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Robert Belka 5000m row

5,000m

Meters

21:35.9

Time

2:09.5

Pace

301

Calories

115

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate27

February 27, 2023 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.9 5,000m 2:09.5 161 853 27 115
2:04.4 500m 2:04.4 182 925 28 114
2:09.7 1,000m 2:09.7 160 852 28 111
2:11.3 1,500m 2:11.3 155 832 28 110
2:12.3 2,000m 2:12.3 151 820 28 105
2:13.0 2,500m 2:13.0 149 812 27 105
2:12.1 3,000m 2:12.1 152 822 28 112
2:09.6 3,500m 2:09.6 161 853 28 119
2:08.6 4,000m 2:08.6 165 866 28 123
2:08.7 4,500m 2:08.7 164 865 27 125
2:06.2 5,000m 2:06.2 174 899 28 130