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Robert Belka 5000m row

5,000m

Meters

22:58.2

Time

2:17.8

Pace

285

Calories

107

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate27

February 27, 2023 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:58.2 5,000m 2:17.8 134 760 27 107
2:16.7 500m 2:16.7 137 771 27 103
2:19.1 1,000m 2:19.1 130 747 27 102
2:18.0 1,500m 2:18.0 133 758 27 107
2:19.1 2,000m 2:19.1 130 747 27 107
2:19.7 2,500m 2:19.7 128 741 27 106
2:19.0 3,000m 2:19.0 130 748 27 109
2:18.6 3,500m 2:18.6 131 752 27 105
2:21.2 4,000m 2:21.2 124 727 27 103
2:20.2 4,500m 2:20.2 127 737 27 101
2:06.7 5,000m 2:06.7 172 892 28 130