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Robert Belka 5000m row

5,000m

Meters

22:01.2

Time

2:12.1

Pace

297

Calories

Average Watts152
Calories Per Hour822
Stroke Rate27

March 27, 2023 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:01.2 5,000m 2:12.1 152 822 27
2:10.8 500m 2:10.8 156 838 28
2:05.7 1,000m 2:05.7 176 906 27
2:14.7 1,500m 2:14.7 143 792 28
2:13.5 2,000m 2:13.5 147 806 27
2:10.4 2,500m 2:10.4 158 843 28
2:13.9 3,000m 2:13.9 146 801 27
2:12.3 3,500m 2:12.3 151 820 28
2:11.8 4,000m 2:11.8 153 826 27
2:12.0 4,500m 2:12.0 152 823 28
2:16.2 5,000m 2:16.2 139 776 27