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Robert Belka 21097m row

21,097m

Meters

1:38:53.9

Time

2:20.6

Pace

1198

Calories

109

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate25

April 22, 2023 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:53.9 21,097m 2:20.6 126 733 25 109
4:21.9 1,000m 2:10.9 156 836 25 106
4:30.6 2,000m 2:15.3 141 786 26 109
4:34.9 3,000m 2:17.4 135 763 26 100
4:36.4 4,000m 2:18.2 133 756 25 108
4:37.3 5,000m 2:18.6 131 751 26 108
4:39.1 6,000m 2:19.5 129 743 26 107
4:41.7 7,000m 2:20.8 125 731 25 105
4:44.5 8,000m 2:22.2 122 718 25 105
4:45.0 9,000m 2:22.5 121 716 25 109
4:44.5 10,000m 2:22.2 122 718 25 102
4:44.7 11,000m 2:22.3 121 717 26 109
4:46.5 12,000m 2:23.2 119 709 25 104
4:55.5 13,000m 2:27.7 109 673 25 105
5:05.5 14,000m 2:32.7 98 637 24 108
4:52.5 15,000m 2:26.2 112 685 26 105
4:52.1 16,000m 2:26.0 112 686 25 108
4:37.7 17,000m 2:18.8 131 749 26 112
4:32.8 18,000m 2:16.4 138 774 26 118
4:38.6 19,000m 2:19.3 129 745 26 108
4:38.5 20,000m 2:19.2 130 746 26 120
4:27.4 21,000m 2:13.7 146 804 27 127
0:26.3 21,097m 2:15.5 140 783 25 126