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Robert Belka 21097m row

21,097m

Meters

1:37:33.8

Time

2:18.7

Pace

1212

Calories

118

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate26

April 24, 2023 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:33.8 21,097m 2:18.7 131 751 26 118
4:29.9 1,000m 2:14.9 142 790 27
4:31.5 2,000m 2:15.7 140 781 27
4:35.0 3,000m 2:17.5 135 763 27 87
4:30.9 4,000m 2:15.4 141 784 27 115
4:29.2 5,000m 2:14.6 144 793 27 114
4:34.3 6,000m 2:17.1 136 766 26 122
4:38.7 7,000m 2:19.3 129 745 26 117
4:44.8 8,000m 2:22.4 121 717 27 112
4:39.2 9,000m 2:19.6 129 742 27 118
5:01.7 10,000m 2:30.8 102 650 24 119
4:41.8 11,000m 2:20.9 125 730 27 114
4:33.4 12,000m 2:16.7 137 771 27 117
4:36.0 13,000m 2:18.0 133 758 27 123
4:30.3 14,000m 2:15.1 142 787 26 127
4:37.5 15,000m 2:18.7 131 750 27 123
4:40.5 16,000m 2:20.2 127 736 27 117
4:38.2 17,000m 2:19.1 130 747 27 129
4:46.0 18,000m 2:23.0 120 711 27 110
4:37.8 19,000m 2:18.9 131 749 27 125
4:41.6 20,000m 2:20.8 125 731 27 120
4:31.2 21,000m 2:15.6 140 783 27 130
0:24.4 21,097m 2:05.7 176 905 30 135