5000m row on August 04, 2023

Robert Belka 5000m row

5,000m

Meters

21:58.9

Time

2:11.8

Pace

298

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:58.9	5,000m	2:11.8	153	825	26
2:09.8	500m	2:09.8	160	850	27
2:12.7	1,000m	2:12.7	150	815	26
2:12.2	1,500m	2:12.2	151	821	27
2:18.4	2,000m	2:18.4	132	754	25
2:11.6	2,500m	2:11.6	154	828	27
2:13.1	3,000m	2:13.1	148	810	27
2:14.9	3,500m	2:14.9	143	790	27
2:15.7	4,000m	2:15.7	140	782	27
2:08.9	4,500m	2:08.9	163	862	27
2:01.6	5,000m	2:01.6	195	969	27