Sign Up

Robert Belka 5000m row

5,000m

Meters

21:35.7

Time

2:09.5

Pace

302

Calories

130

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate27
Stroke Count584
Drag Factor138

August 11, 2023 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.7 5,000m 2:09.5 161 853 27 130
2:11.0 500m 2:11.0 156 835 27 112
2:12.1 1,000m 2:12.1 152 822 27 123
2:08.3 1,500m 2:08.3 166 870 28 127
2:09.7 2,000m 2:09.7 160 852 27 124
2:11.8 2,500m 2:11.8 153 826 26 128
2:09.7 3,000m 2:09.7 160 852 27 133
2:09.7 3,500m 2:09.7 160 852 27 135
2:13.9 4,000m 2:13.9 146 801 26 129
2:04.9 4,500m 2:04.9 180 918 27 146
2:04.7 5,000m 2:04.7 180 921 28 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.