Robert Belka 50:01 row
11,026m
Meters
50:01.3
Time
2:16.1
Pace
643
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 138 |
August 22, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.3 | 11,026m | 2:16.1 | 139 | 777 | 26 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 50:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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