Robert Belka 10:05 row
2,308m
Meters
10:05.4
Time
2:11.1
Pace
140
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 98 |
September 10, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,308m | 2:11.1 | 155 | 833 | 28 | 127 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 124 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 130 |
| 10:05.3 | 7m | 6:18.5 | 6 | 322 | 0 | 131 |
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