Robert Belka 22:37 row
5,016m
Meters
22:37.0
Time
2:15.2
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 128 |
January 02, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,016m | 2:15.2 | 141 | 786 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 22:37.0 | 581m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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