Robert Belka 17:06 row
4,006m
Meters
17:06.5
Time
2:08.1
Pace
247
Calories
100
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 188 |
January 05, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.5 | 4,006m | 2:08.1 | 166 | 872 | 25 | 100 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 130 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 142 |
| 17:06.5 | 462m | 2:16.9 | 136 | 769 | 25 | 130 |
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Workout Graph
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