Robert Belka 13:00 row
3,015m
Meters
13:00.2
Time
2:09.3
Pace
184
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 154 |
January 13, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 3,015m | 2:09.3 | 162 | 856 | 26 | 133 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 117 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 135 |
| 13:00.2 | 716m | 2:05.8 | 176 | 904 | 27 | 147 |
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Workout Graph
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