Robert Belka 14:54 row
3,515m
Meters
14:54.5
Time
2:07.2
Pace
218
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 159 |
January 13, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.5 | 3,515m | 2:07.2 | 170 | 884 | 26 | 133 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 135 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 137 |
| 14:54.5 | 1,119m | 2:11.5 | 154 | 828 | 26 | 127 |
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Workout Graph
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