Robert Belka 13:41 row
3,018m
Meters
13:41.2
Time
2:16.0
Pace
176
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 145 |
January 20, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.2 | 3,018m | 2:16.0 | 139 | 778 | 24 | 132 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 127 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 134 |
| 13:41.2 | 792m | 2:19.6 | 129 | 742 | 24 | 135 |
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