Robert Belka 17:45 row
4,072m
Meters
17:45.7
Time
2:10.8
Pace
246
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 141 |
January 26, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.7 | 4,072m | 2:10.8 | 156 | 837 | 25 | 136 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 143 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 129 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 126 |
| 17:45.7 | 625m | 2:12.5 | 150 | 817 | 25 | 146 |
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Workout Graph
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