Robert Belka 23:00 row
5,015m
Meters
23:00.6
Time
2:17.6
Pace
290
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 138 |
April 05, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,015m | 2:17.6 | 134 | 761 | 26 | 114 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 104 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 113 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 115 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 121 |
| 23:00.5 | 660m | 2:16.7 | 137 | 771 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.