Robert Belka 1:03:03 row
14,025m
Meters
1:03:03.8
Time
2:14.8
Pace
826
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1635 |
| Drag Factor | 166 |
April 14, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:03.8 | 14,025m | 2:14.8 | 143 | 790 | 26 | 115 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 112 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 123 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 115 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 115 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 111 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 127 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 136 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 121 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 119 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 141 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 142 |
| 1:03:03.8 | 717m | 2:08.1 | 166 | 872 | 27 | 142 |
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Workout Graph
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